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What is Heartfulness Meditation

Q: What is Heartfulness meditation?

KDP: Well, the term came on its own when we were discussing mindfulness and awareness. This is all about feelings. Our entire life is led by feelings and inspirations, and that is the role of the heart. And when we manage to listen to the feelings and capture the inspiration that comes from within, I think we can master our life by listening to the heart again and again. And the whole exercise of fine-tuning the heart with the mind is through this meditation on the heart. That is why we call this process Heartfulness meditation.

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