Would you continue to meditate if you experienced nothing? Take a minute and think about it. Imagine if you were to sit every single day, perhaps multiple times during the day, close your eyes and experience nothing. Even the best yogis and students on the path would g
Most people have heard of chakras or points, which can be described as centres of concentrated divine energy located at different places within the human system. Associated with each of the points are sub-points, and in the intervening space between the points is a netw
A few days back, we were having a conversation at the Heartfulness Meditation Center in New Jersey, USA, about the significance of various rituals and customs that have been observed in society since time immemorial. Many of these rituals are followed with rigor and di
Message, 28th September 2016, New York, USA
I would like to draw your attention to certain trees. There are trees that grow tall, sturdy and strong, like mahogany, oak and acacia: you cannot cut them easily. Compare them to chikoo and mango, which are very tender and t
Meditation is a process to create a meditative state within us that manifests our heart’s intrinsic goodness. This expression of goodness makes peace dynamic and life-affirming, and in its wake, brings unity and harmony to this world.
Thirty-five years ago, the
Dear Friends,
Warm wishes to you all on this happy and auspicious occasion when Hindus celebrate the birthday of Lord Ganesha. But we neither need to be Hindu nor religious to appreciate the story of his wonderful life and what he represents.
In Hindu homes, this fes
Through the ages, so much has been written about the spiritual seeker – ranging from yoga journals and self help books to religious scriptures and deep and insightful literature from legendary philosophers. The seeker’s journey has been charted out and explained in grea
Do you believe in God? Many of us grow up believing in God. If you ask young children on the street, they will say, "Yes, I believe there is a God."
If you ask one of them why, she'll say, "Because my parents said so," or "Because my grandmother says so." If you go to t
In the last post, we discussed the importance of healthy sleep cycles. There are also other natural daily cycles in the human body that we can easily observe. Being in tune with Nature is an important part of wellness and all-round good health -- physical, mental and sp